Thanks for requesting your free menopause report and checklist.

And email has been sent to your inbox with a link to the checklist. This comes in the form of a Google Sheet. Click the link in the email and you will be prompted to make a copy of the sheet.

(Check your spam or promotions folder if you do not see the email)

Bonus Video: New Research From Harvard University Explains How To Balance Hormones To Manage Menopause Symptoms

Menosoothe video image

Your checklist is designed specifically for your target area. It will help you…

  • Understand your needs
  • Track your moods, behavior, and symptoms
  • Give you practical steps to alleviate trouble areas
  • And help you process your menopause journey